Living life in the carpool lane..

Archive for May 20th, 2013

Today is a rest day.. thank God!

16218_10151637071698455_226873097_n

Today is Day 12. 

Yes.. that means that I’ve been doing 100+ squats already.  They are KILLER!

But I have noticed that the first 20-30 have been getting so much easier.. thank  God for that!

I’ve been so good that when we went to my brother’s place in Los Angeles this weekend, I was doing 105 squats in his apartment! 

I think the reason I’m pretty determined to do this is because I am noticing results.

Not only is it getting easier, I’m not waking up the next day sore anymore.  My body has gotten used to it and so it does make it easier to pick up the next day.

Also, I’ve been making better choices on what foods to eat and how much I intake, so I am starting to see a difference.

I’ve already lost the 4 lbs that I gained from being non-active for several months. 

One day at a time…

  • Squats.. (artsyprincess.wordpress.com)

Follow on Bloglovin
Follow on Bloglovin

Blog Stats

  • 26,185 hits
May 2013
S M T W T F S
 1234
567891011
12131415161718
19202122232425
262728293031