Living life in the carpool lane..

Squats..

Posted on: May 15, 2013

On yesterday’s blog post, here, I mentioned that I was going to work on my diet and just let the exercise eventually find it’s way back into my system..

Around Thursday of last week, I learned about the 30 day squat challenge..

16218_10151637071698455_226873097_n
Picture taken from the 30 Day Squat Challenge Facebook page.

Hubby and I decided to do this together.. which I LOVE.  I love that we are doing this together.. it’s a bonding experience and since we are doing it at home, M can watch us doing it..  She likes when one of us holds her while squatting.. And she also likes squatting herself.. by the way.. she’s really good! 

Hubby and I are on Day 7.  It’s a challenge.. those squats hurt!  I look forward to the Rest days like no body’s business.

This challenge is great because it goes along the lines of my “one day at a time” mentality.  I don’t look at it as an entire 30 day challenge.  I look at them like 30 separate daily challenges..

So today, I tell myself.. “Today, I will do 80 squats.”  I have to do it because I said I would do it today.  I don’t think about the resting tomorrow.  I dont’ think about starting up again on Friday.. I think about only today.

I’ve been eating much better, and slightly smaller portions.. its is falling into place without the pressure I put on myself earlier this year..

I weighed myself yesterday.. 145lbs. 

:::mini-victory dance:::

Advertisements

1 Response to "Squats.."

[…] Squats.. (artsyprincess.wordpress.com) […]

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow on Bloglovin
Follow on Bloglovin

Blog Stats

  • 25,576 hits
May 2013
S M T W T F S
« Apr   Jun »
 1234
567891011
12131415161718
19202122232425
262728293031  
%d bloggers like this: